Achieve Fitness Goals Now
Transform your life today with personalized fitness solutions tailored to accelerate your progress and reach your potential.
About Me
Create Good Habits with Expert Guidance
ISSA Certified. Former Division 1 Collegiate Athlete. Graduate of Howard University with Honors. Recieved Nursing School Credits. Multiple Client Result Satisfaction.
Health
Transform Your Health Journey
Elevate your fitness with expert guidance and personalized strategies tailored to inspire lasting health transformations and success.
Peak Performance
Expert Wellness Coaching
Personalized Fitness Plans
Tailored workout routines designed to meet your individual fitness goals and lifestyle preferences.
Nutrition Coaching Services
Expert dietary guidance to optimize your nutrition and support your fitness journey effectively.
Strength and Conditioning Programs
Focused training sessions to enhance your strength, endurance, and overall physical performance.
Mindfulness and Recovery Techniques
Incorporate relaxation methods to improve mental well-being and accelerate workout recovery.
Personal Training Packages
Basic One-on-One Training
$50
per session
Get personalized workout routines tailored to your fitness goals.
Guided Sessions
Goal Setting
Basic Nutrition
Popular
Standard Fitness Plan
$250
per month
Includes all features from Basic. Enjoy weekly training sessions plus tailored fitness plans.
Weekly Sessions
Progress Tracking
Customized Plan
Premium Wellness Program
$500
per month
Includes all features from Standard. Receive comprehensive support with advanced nutrition and wellness strategies.
Advanced Nutrition
Wellness Coaching
24/7 Support
Genuine Results
Real Stories of Fitness Success
Awareness and Action Training LLC empowered me to reach my fitness goals with comprehensive support and personalized exercise plans.
Working with Awareness and Action Training LLC has been transformative. The personal trainers are incredibly knowledgeable and truly care about your progress. I've gained confidence and strength I never thought possible!
- Jordan Mitchell
Awareness and Action Training LLC has been a game changer for me! The trainers are supportive and tailored workouts to my needs, boosting both my fitness levels and self-esteem. I'm achieving goals I once thought were unreachable!
- Alex Kim
Connect With Our Trainers Today
Contact Awareness and Action Training LLC for personalized fitness solutions in the United States.